Homework/Info

Here are some activities to practice in your spare time:

• jump rope
• play catch with a ball or frisbee
• dribble a ball with each hand
• kick a soccer ball or football
• s-t-r-e-t-c-h your muscles slowly
• strengthen your muscles - do sit ups and push ups
• go for a jog or walk
• ride your bike
• go swimming

Have fun practicing these activities, but most importantly, keep your body in motion!

Be active, be healthy.

See you in the gymnasium.